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better days

by Sonia Tetlow

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1.
better days 04:45
better days (Sonia Tetlow) It’s been a crazy couple of kindless years For everyone I know Jacked up, locked down, and disappearing Spending too much time along And I feel like Do you feel like? What’s the point? If we can’t get ourselves together and make some better days And keep on keeping on is easier said than done When you’re stuck on the what for And it’s hard to know in isolation What really matters anymore And I feel like Do you feel like? What’s the point? If we can’t get ourselves together and make some better days Better days for everyone, better than before Better ways to see our differences as a blessing not a score Better days for you and me, better days for us and them We can be so much better, the whole is better than its sum And looking round now there is anger among us A split flint could spark a rage But there is also this desperation To connect and celebrate And I feel like Do you feel like? What’s the point? If we can’t get ourselves together and make some better days Better days for everyone, better than before Better ways to see our differences as a blessing not a score Better days for you and me, better days for us and them We can be so much better, the whole is better than its sum
2.
be the light 03:14
be the light (Paul Sanchez) Obviously we’re all free to be the light It’s okay, you can try for a day to be the light Don’t really have to say nothing when you spent your whole life huffing and puffing When you have to let go it’s good that you know to be the light You can do as you please you can do it with ease just be the light When you get down take a good look around and be the light It’s all here for the taking and what you keep in your heart is what you are making When it feels like you’re spinning start over again and be the light Be the light for a friend Be the light if you can On a dark, sad night Be the light, be the light It’s all that you see not just you and me so be the light A little bitty spec in the great what the heck so be the light Try to enjoy some laughter ‘cause life’s going by and it’s smiling right at cha When it’s all said this could all be in your head so be the light Be the light for a friend Be the light if you can On a dark, sad night Be the light, be the light
3.
happy just to be (Sonia Tetlow) I remember I remember I remember my first little dream It was a sidewalk scene Of a teenage me just walking along Dressed all in jeans and feeling free happy just to be feeling happy just to be It wasn’t much it wasn’t much it wasn’t much but it was everything to want When I was haunted by the thought I’d never find in my troubled mind That sweet peace of happy just to be feeling happy just to be ‘cause inside me there is a hollow but in that hollow there is a flame and when I was lost to sorrow it was the light in the dark that saved me And I don’t know I don’t know I don’t know how I got to be So lucky in this life with so much love And I did dream some bigger dreams But the best is still for me feeling happy just to be feeling happy just to be feeling happy just to be
4.
been trying to tell ya (Sonia Tetlow and Mary Lasseigne) I been tryin to tell ya you don’t have a shot ‘Cause I’m not the kind of girl who haunts your pick-up spots I’m a boot-wearing lass, a smart-talking sass I’ll look you in the ass before I kick your ass I’m a long-haired butch-femme lesbian I know by sight it may seem like I’m on your team But darling, trust me, I haven’t dated boys since I was seventeen I’m a boot-wearing lass, a smart-talking sass I’ll look you in the ass before I kick your ass I’m a long-haired butch-femme lesbian Aw honey, you just haven’t met the right guy baby You hardly even gave me a try now So try a little harder just a little bit harder like cats on the water C’mon girl, you just need a little more time You’ll wake up and you’ll take a shine mama Before you know it you’ll outgrow it you’re wife’s welcome too I appreciate that you’re using your best line But my girl here and I are clearly already doing just fine I’ve tried hints and winks and all my delicate talk But now honey I think it’s time we get something straight here and that’s that I’m not I’m a boot-wearing lass, a smart-talking sass I’ll look you in the ass while I kick your ass I’m a long-haired butch-femme lesbian Honey don’t cry I’m just a long-haired butch-femme lesbian
5.
come what may (Sonia Tetlow) I was taken from the start and you were careful with my heart We did dance until the dawn I felt at peace within your arms And then you said you’d marry me We went and bought our wedding rings And on our knees we did speak our vows Face to face with no one around I will always be with you No matter come what may Day by day we learned the ropes To keep our heads and hold each other close We bought a house and got a dog When I got a gig you came along And we did travel near and far Always together even when apart And on our knees we did speak our vows Face to face with no one around I will always be with you No matter come what may You are the one you’re my song of the sun We said forever though we knew we could never ‘cause who ever thought we’d live to see our own wedding day But when they struck the DOMA down And we could marry in our country now We hopped a plane north for New York And found ourselves in Washington Square Park There beneath the arch aglow From Christmas lights and virgin snow With joyful tears we did speak our vows Face to face with friends all around I will always be with you No matter come what may
6.
foolin me 04:06
foolin me (Sonia Tetlow) When you’re sitting on top of the world you can’t stop but thinking how you’re going to fall ‘cause there ain’t no escaping the risks I’ve been taking seeing just how far I could go But I’ve been foolin me I’ve been foolin me Fooling, I’ve been a fool A fool again And I swore to myself that this time could tell A tale of another kind But the words start crumbling as I come stumbling Down that old double bind ‘cause I’ve been foolin me I’ve been foolin me Fooling, I’ve been a fool A fool again ‘cause when you get down to the bottom I’m just strung out as any fiend I got an itch I can’t scratch, got a fix that won’t last I’m just a junkie for the sweet release And I’ve been foolin me I’ve been foolin me Fooling, I’ve been a fool Foolin me I’ve been foolin me Fooling, I’ve been a fool A fool again
7.
in our hands 03:45
in our hands (Sonia Tetlow) It’s hard to know just how to go when your rudder runs aground Can’t even turn to where you’ve been when it so quickly disappears Where are you now? Where did you go? While I was waiting all that time and did you know? I can never reconcile the heights and the hollows I need something that I can see we hold in our hands I am running now down streets grown both crowded and spare Zig-zagging like a kite on a string at the mercy of the wind Searching the masked faces for shining eyes Ceding the sidewalk as a kindness Navigating all the day after day after days I need something that I can see we hold in our hands And I am free in my next dream that’s hovering just out of sight And I am breathing with intension to hold back the night And I am high as the red-wings circling in the soaring skies Wholly in this moment wide awake and tired Craving a common language in this tongue-tied Babylon Can we agree at least that I, me, mine is no way to lead How many people have to die Before we the people on left and right Form a more perfect union and cast the mad king aside And this is something that I can see we hold in our hands something that I can see we hold in our hands in our hands in our hands
8.
kicked the covid (Sonia Tetlow) I spent 2 years on basement Zooms but I kicked the Covid As a virtual person trapped in virtual rooms but I kicked the Covid It got so I didn’t know myself From the great wide wonder to a tiny little shell But we all did what we had to do to kick the Covid Yes I kicked the Covid But it’s true it kicked me first Then it waited me out ‘til I ventured about And it Fested right into me I lost my way and my cousin too but I kicked the Covid Forgot everything I thought I knew but I kicked the Covid I watched the world just pass me by so much wasted time Lord it makes me tired But we all did what we had to do to kick the Covid Yes I kicked the Covid But it’s true it kicked me first Then it waited me out ‘til I ventured about And it Fested right into me And I don’t regret seeing my friends Or rolling with the Road Show and Paul Sanchez again ‘cause I might be living on borrowed time but I kicked the Covid and life without living is a life of dying and I kicked the Covid Yes I kicked the Covid But it’s true it kicked me first Then it waited me out ‘til I ventured about And it Fested right into me It Fested right into me It Fested right into me
9.
take a breath (Sonia Tetlow) Before the break of dawn you wake up in a fright Your heart beating faster than the racing of your mind ‘Cause it’s been a long road around but you are stronger than the fear that grips you now So take a breath my darling, long and slow Take a breath my love and let it go When everything felt certain it always was a lie ‘cause we are never doomed to failure nor destined to fly it’s just a long will of life where every moment matters and we get to decide So take a breath my darling, long and slow Take a breath my love and let it go It’s been a long time, we’ve come a long way Hoping still to find a measure of grace And when everything around us feels out of control I need you to hold on ‘cause everything is better even if it falls apart when we’re together attached at the heart So take a breath my darling, long and slow Take a breath my love and let it go
10.
won’t give in (Sonia Tetlow) When the world starts to close its heart and I don’t know what to do I won’t give in, I won’t give in When all our hopeful journeys go from promise to the blues I won’t give in, I won’t give in ‘cause I believe there’s more of us than them who believe that we all have the right to live in our different skins And when family turns on family and friendships grow thin I won’t give in, I won’t give in And when voters act like henchmen and muppets mask as men I won’t give in, I won’t give in ‘cause I believe there’s more of us than them who believe that we all have the right to live in our different skins And when the mighty wield their heavy swords with hollow words and disregard And people bow and pray to hate that their righteous rage will make them great And everyone is on the take except the fools with the most at stake Who sold their souls to a fraud and fake who gives not one damn about their sorry sakes And all around the world the heads still shake in disbelief at our mistake and fearful now that it’s too late but I believe there’s more of us than them who believe that we all have the right to live in our different skins So for Malcolm and Martin and Rosa and John I won’t give in, I won’t give in For Harriet and Susan and Eleanor and Gloria and Tarana and Ruth I won’t give in, I won’t give in For Adrienne and Audre and Alice and Toni and Zora and Muriel I won’t give in, I won’t give in And for Michael and Eric and Breonna and Ahmed and George I won’t give in, I won’t give in I won’t give in, I won’t give in I won’t give in
11.
lost heart 03:49
lost heart (Sonia Tetlow) Well I’ve been here too long alone I tell all my friends that I want to come home The strangest part is seeing clear What I thought was real disappear I’m running hard back in time Searching for this lost heart of mine Am I too far gone to ever find All the reasons I left behind I feel today dry as a bone Can’t get blood from a broken stone And I don’t know how to say when’s when But it’s a far cry from starting again I’m running hard back in time Searching for this lost heart of mine Am I too far gone to ever find All the reasons I left behind And it’s a long hard road to remember It’s a sad sad way to begin But I’m too damn tired to surrender I’ll just keep going… ‘til the sun comes crashing in Running hard back in time Searching for this lost heart of mine Am I too far gone to ever find All the reasons I left behind

about

Sonia Tetlow's latest record, “better days,” was released October 25 2022. Recorded mostly live at Marigny Studios (New Orleans) over a long weekend during the summer of 2022, the album captures the spontaneous joy of veteran musicians coming together to create after years of pandemic isolation. Paul Sanchez produced the record and brought together Mary Lasseigne on bass and harmony vocals, Glenn Hartman on keys, Jonathan Pretus on electric guitar, percussion, and harmony vocals, and Andre Bohren on drums, lap steel, harmony vocals, and percussion. Tetlow played acoustic guitar, mandolin, and tenor banjo and sang lead vocal. Ben Lorio engineered the session, and the atmosphere in the studio was open and joyous and a beautiful creative collaboration ensued. Though everyone had played together as individuals in some capacity over the years, the first time everyone played together as a band was when the session began. Three days later they had recorded 11 songs (10 Tetlow originals and 1 song by Paul Sanchez).  

After years of creating in fits and starts as Tetlow (and everyone else) navigated the challenging and thwarting environment of the pandemic, the intention behind making this album was to create a little more light in the world. The songs range from meditations and reflections to poking fun and persisting. If listeners experience even a fraction of the joy that went into the making, "better days" will help to make some better days indeed. 

credits

released October 25, 2022

Featuring:
Andre´ Bohren on drums, lap steel, percussion & harmony vocals
Glenn Hartman on piano, accordion, Hammond B-3 organ & Rhodes piano
Mary Lasseigne on bass guitar & harmony vocals
Jonathan Pretus on electric guitar, 12-string acoustic, percussion & harmony vocals
Sonia Tetlow on acoustic guitar, mandolin, tenor banjo & lead vocals

with
Russ Broussard on rub board (“come what may”) &
Paul Sanchez on lead electric guitar (“happy just to be”) and male vocal (“been tryin to tell ya”)

Recorded live at Marigny Studios (New Orleans, LA) July 1, 2, 3, 2022.
Additional recording at Below Studios July 5, 2022.
Engineered by Ben Lorio.
Produced by Paul Sanchez.
Mastered by Bruce Barielle.

All songs written by Sonia Tetlow except “been tryin to tell ya” by Sonia Tetlow and Mary Lasseigne, and “be the light” by Paul Sanchez.

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about

Sonia Tetlow Atlanta, Georgia

Sonia Tetlow is musician who studies the craft of song, a songwriter who performs with abandon, giving herself freely to the moment of live music making. Her music blends Atlanta indie and hints of punk rock with the New Orleans rhythms of her roots. She has had the pleasure of sharing the stage with artists such as Patti Smith, Indigo Girls, and Paul Sanchez and the Rolling Road Show. ... more

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